Not sure how to cook seafood? Here are 12 sensational seafood recipes that will have you putting fish in your diet every week.
Fish is a great source of protein and, unlike beef or pork, it’s not high in saturated fat. Fish is also a way to get more omega-3 fatty acids into your diet which benefit your heart. When I first started cooking fish I was a little intimidated and tended not to eat much of it because I just didn’t know what else to do with it other than grill or broil is with a little lemon, salt and pepper. I started looking for some different ways to get fish into our diets and believe it or not my 2 picky eaters are starting to get on the seafood bandwagon.
Here are some great seafood recipes you can start putting into your weekly meal rotation for something new and healthy.