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A Green Smoothie and How to Freeze Bananas

Prep Time 2 minutes
Total Time 2 minutes
Servings 1
Author Kelley @ Miss Information Blog

Ingredient List

  • 1 frozen banana or 12-15 slices
  • 1/2 cup frozen pineapple
  • 1/2 cup frozen mango
  • 2 large handfuls of spinach or kale
  • 1/2 cup orange juice


  1. Put ingredients in your blender in this order:
  2. Orange Juice
  3. Spinach
  4. Frozen banana, pineapple, or mango
  5. Blend till smooth, if your blender has trouble or get's stuck, just add in a little more orange juice until it starts to move easily.